Peru: Be aware of the high altitude and how to properly acclimate before engaging in physical activities.
Peru is a country full of natural wonders, historical sites, and cultural experiences. From the majestic Machu Picchu to the bustling city of Lima, there is something for everyone in this South American gem. However, one thing that visitors should be aware of is the country’s high altitude, which can pose a risk for altitude sickness. In this article, we’ll explore what altitude sickness is, how it can affect you, and provide tips for avoiding sickness during your Peruvian adventure. Altitude sickness in Peru: a danger to watch for Altitude sickness, also known as acute mountain sickness (AMS), is a condition that can occur when you travel to high altitudes too quickly. In Peru, the most common symptoms of altitude sickness include headaches, nausea, dizziness, shortness of breath, and fatigue. It’s important to be aware of these symptoms, as they can be signs of a more severe condition such as high altitude pulmonary edema (HAPE) or high altitude cerebral edema (HACE)...